The bearable lightness of being
bleusblue2
This radio program is only 6 minutes long -- I recommend it if you are trying to lose weight. It's a thoughtful first person experience.
http://www.cbc.ca/listen/shows/sunday-edition/segment/14202202
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I posted this some time ago and thought it was a really positive honest program by somebody who had lost a LOT of weight. I sent it to a couple of friends who were impressed by his honesty. I recommend it again.